Fastest way to Build Masculine Bigger Chest

Wants bigger chest in easy ways?
Forget all other exercises. Follow on the main exercises first to stimulate your chest muscles and pecs.

Push ups: 
Push ups often gets neglected when it comes to compound exercises. Push ups is one of the best exercise for chest after bench press. Actually, bench press is one type of push ups. Push ups stimulates bigger portions of chest as well shoulder muscles, triceps and traps too. In the beginning try to go slow on it but with time it will be easy.




Bench Press: 
Buckle up. Here comes one of the biggest exercise for the body. It is the most popular chest building exercise. The best form of bench press is to lower the bar till it is about 1 inch away from your chest. Bench Press also builds your shoulders and triceps. It is good to go with higher weight but in the limit that you can handle.









Incline bench press: 
It is a different form of bench press for upper chest muscles. It stimulates upper chest and upper pectorals.











Decline bench press: 
It is again a different form of bench press to help build lower chest muscles. Many people ignore this exercise  but to get a full chest workout it is very important.











Dumbbell fly: 
Dumbbell fly do not work as bench press to make pecs bigger but it helps to shape up pecs in great way.


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